out-of-the-office-wednesday-8-9-am-copy-01

ut Of The Office Wednesday 8-9 Am (Copy 01)

IMMUNE SYSTEM BOOSTING FOODS

Is it really the flu and the Common Cold that are so aggressive or maybe it is our immune system that is not as healthy as we think?

December, January and February are the months that we define as “Flu season”, but is it really a season or simply a response to a weakened immune system. The Holiday season, where we eat to much sugar, travel, change our sleep patterns, stressed to our limits and overall exhausted is just before that “Flu Season”….coincidence? Either way here are some Immune System boosting foods that can help us recover or all together avoid these colds and Flues all together. Of course, it is well known and scientifically proven that chiropractic care improve your immune system response by hundreds of percentages. (See research below).

Resources:

• J Manipulative Physiol Ther. 1991 Sep;14(7):399-408.

On a different note, I am scheduling all my speaking engagements, Lunch & Learns, Workshops and Health fairs for 2018. If your company, club, social group, kid’s school, PTA, Child’s Sport team or otherwise are interested to learn about the most up to date and groundbreaking health related topics that can truly change your life, let me know. drofekdc@gmail.com

Thank you so much,

Dr. Amit