Best Way To Take Action & Reach Your Goals

Taking Action Is a Sure Way to See Positive Changes

Hey everyone, the new year is approaching in a hurry and some of us, if not all of us, feel the pressure to reach the goals we set up for 2018. For most of us health, happiness, knowledge and prosperity are the big ones. Here are a few tips to get things done.

  1. Continually challenge your body by changing your exercise routine and of course improving your diet.
  2. Read/listen to as many books as you can. The goal is 50 books per year.
  3. Listen, watch or read about techniques and approaches to grow and change your outlook on the world around you. It’s all about learning new ideas and perspectives.
  4. Learn how to set goals, build a clear vision of those goal and set specific time to accomplish those goals, and how you are going to achieve these goals. Set your intention!

Check out this upcoming Workshop from Giving Tree Yoga. Its great for your health and they will show you how to set goals and your intention. 

1295 W. Spring Street, Suite 120, Smyrna, GA 30080

Phone: 770-626-1559 | Email: hello@yogasmyrna.com

Do you want to know who you are? Don’t ask. Act! Action will delineate and define you.” ―Thomas Jefferson

Office Hours for This Week
Mon: 8-12, 2-6
Tues: 8-11, 2-6 pm
Wed: 8-12, 2-6
Thur- 2-6 pm
Friday: 8-12
Sat: Closed

*SPECIAL OFFER
$39 FOR YOUR INITIAL EXAM, X-RAYS
(if needed) AND REPORT OF FINDINGS.
12/3 – 12/14

My practice tends to get really busy during the holiday season. Be sure to plan accordingly. Have you told your friends about what I do and how chiropractic can help them? Don’t forget to share with them, so they can enjoy the amazing benefits of chiropractic care. See you soon.

Don’t forget to like us on Instagram and Facebook to stay connected.


 If you have any further questions or concerns please don’t hesitate to contact my office:
770-435-8890 or drofekdc@gmail.com.

(Please read the medical disclaimer below before doing any exercises suggested here).

Here is what I believe in; we are all here on this planet to enjoy everything life has to offer. We are naturally designed and set up to thrive, grow, and succeed. Health and vitality are normal human traits that occur naturally and without much effort in the right conditions. I truly believe and know that every child has the birth right for a full, productive and vibrant life.
Our community and people everywhere are waking up to the fact that our children are sicker than ever before in recorded history. We now realize that the way we’ve been addressing health and sickness is not working and people are ready for a different approach.
I am in my seventh year in practice and have seen kids and infants transform their health dramatically to their parents amazement. I’ve seen adults improve their health and vitality in ways they themselves could not believe possible. It’s time to join this tribe of courageous people that want a better life for their families and decide to take action and challenge the norms.


The greatest compliment you could ever offer us is a review on our Google+ Local page. We are a local small business that thrives from positive word-of-mouth for business and would greatly appreciate it if you would recommend our practice to your family, friends and neighbors.


Partners In The Community

Here are just a few incredible resources in our wonderful community that can help your child and your family toward health and wellness

Neighbors Feed & Seed Supply Co.


Summit’s Edge Counseling & personal development


Sharkie’s Swim School


Jitterbug Performing Arts


Tinkergarten


Umber Yoga


Moore’s Martial Arts


Pediatric Chiropractic Recommendations

I strongly recommend for all babies to have their spine and nerve system evaluated evaluated and adjusted as needed on a regular basis (as early as a few hours/days old). I check my son for misalignmenmts on a regular basis, and he gets adjusted on a regular (weekly) basis. Not because something is wrong with him, but because I want for him to be able to express his full human potential. This potential, the way we function, heal and think is abstracted and interfered with by spinal misalignments. My son, my wife and myself will keep getting regular chiropractic care as long as we are around.


Call to make an appointment
770-435-8890
https://www.ofekchiropractic.com 
Drofekdc@gmail.com

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